“Yoga therapy’s strengths”
Did you ever stop to wonder how the cells in your body get their energy?
“Yoga means addition – addition of Energy, Strength and Beauty to Body, Mind and Soul.”
Dear All, on the request of many we are happy to announce our first Yoga Teacher's Training in Dubai by Yoga Shakti in association with Spiritual Yoga Alliance.
Breathing techniques will help in Reducing stress during fasting Hours in Ramadan
Remaining calm yet active at work and be able to deliver deadlines on an empty stomach is one of the biggest challenges for fasting Muslims.
United Nations has passed a resolution declaring June 21 every year as the International Yoga Day (World Yoga Day). India’s Prime Minister Narendra Modi had urged the International Community to adopt 21 June as the International Yoga Day
Every year in Northern hemisphere, the Summer Solstice falls on June 21. It is the day when Day is longest and the night is shortest. It is the day when Earth is at its closest distance from the Sun on its orbit.
From the perspective of yoga, the Summer Solstice marks the transition of Sun from Uttarayana to Dakshinayana, according to ancient Vedic Calendar. According to Vedic Books, it was the day when Lord Shiva, first taught Yoga to his disciples. The knowledge of Yoga first descended from Shiva on this day. We can say, June 21 as the Birthday of Yoga. This is the reason why several Yogic Preachers had advocated celebrating June 21 as the International Yoga Day.