explore your inner self Vrikshasana or Tree PoseTree Pose is one of the first postures any yogi learns. It seems simple enough... Chakrasana or Wheel PoseWheel Pose or Chakrasana is based on the Sanskrit word Chakra, literally translated to 'wheel,' 'circle... Dhanurasana or Bow PoseSanskrit: धनुरासन; Dhanur – Bow, Asana – Pose; Pronounced As dah-noo-rah-sah-nah... Matsyasana or Fish PoseMatsyasana or Fish Pose is an asana. Sanskrit: मत्स्यासन; Matsya – Fish, Asana... Padmasana or Lotus poseThe word Padmasana is a Sanskrit word which means “lotus flower” so it’s also... Garudasana or Eagle PoseGarudasana or Eagle Pose is an asana. Sanskrit: गरुडासन; Garuda – Eagle... Vajrasana or Thunderbolt PoseVajrasana or the kneeling yoga pose is also called the diamond pose or the thunderbolt... Halasana or Plough PoseHal' stands for 'plow' and 'Asana' stands for 'pose'. Halasana or 'the plough pose'... Parvatasana or Mountain PoseParvatasana or the Mountain pose is part of the Sun Salutation series of asanas... Anjaneyasana or Low Lunge PoseAnjaneya is the Sanskrit word which means “Son of Anjani” and Anjayneya is another... Ustrasana or Camel PoseCamel Pose — Ustrasana (ooh-STRAHS-uh-nuh) — Sanskrit words “ustra”... Balasana or Child's PoseChild's Pose — Balasana (bah-LAHS-uh-nuh) — is a common beginner's yoga pose... Sarvangasana or Shoulder Stand‘Sarv’ means all, ‘anga’ means part of a body, and ‘asana’ is posture..