Yoga for Stress & Anxiety
In Celebration of International Yoga Day Join 1.5 hours free workshop
Join us for a transformative experience focused on stress and anxiety relief, led by Shakti Pachauri, a seasoned yoga and holistic healing expert with over 10 years of experience.
What to Expect:
Yoga for Stress & Anxiety: A Special International Yoga Day Celebration
Discover a simple yet powerful path to emotional balance and mental clarity. This free 3-day workshop, led by renowned yoga expert Shakti Pachauri, combines ancient yogic wisdom with modern techniques for stress relief. Whether you’re a beginner or experienced, this experience will help you reconnect with your inner calm.
- Dates: [ 21st June ]
- Time: [ 9 to 10.30 UAE time / 10.30 AM to 12 PM IST ]
- Location: Online
FREE Registration
Limited Spots Available!
Workshop Highlights
Calming Yoga Sequences
Gentle and beginner-friendly flows to release tension from your body and mind.
Breathwork for Emotional Balance
Learn simple breathing techniques to instantly calm your nerves.
Mindfulness & Guided Relaxation
Immerse yourself in short guided meditations to quiet mental chatter.
Stress Management tips
Daily life strategies rooted in yoga psychology that are easy to practice anytime.
Don't miss this opportunity
Join WhatsApp channel for more information
About the Facilitator
Meet Shakti Pachauri
International Yoga Therapist, Acupressure, Mudra Therapy expert & Sound Healer, Holistic Health Consultant & Counsellor
www.yogawithshakti.com
https://youtube.com/c/YOGASHAKTI22
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